Studies of matcha and its components have.
Teavana matcha green tea benefits.
Matcha tea is a form of green tea that is getting a lot of buzz for its antioxidants and boosting metabolism amongst other health benefits.
Apart from offering a slight caffeine energy boost matcha has also been demonstrated to increase the thermogenic rate of the body speeding up fat loss and increasing overall energy levels.
Matcha green tea utilizes fat as an energy source.
In a 12 week study it was found that ingesting green tea led to a significant reduction in bmi waist circumference body fat mass and subcutaneous fat area of healthy japanese men and women 14.
The health benefits of teavana organic matcha japanese green tea.